
You might wonder if an aa bra or an A cup fits you better. The main difference comes down to size. Check out this quick guide:
Cup Size (US) |
|
---|---|
0 - 12 cm |
AA |
12 - 14 cm |
A |
If your bust measures less than 1 inch bigger than your underbust, you likely need an aa bra. This size works well for very petite busts, while A cups suit those who are just a bit fuller but still small. Remember, choosing the right bra can boost your comfort and support. Most women feel more confident and comfortable when their bra actually fits!
Key Takeaways
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AA bras fit very petite busts with less than 1 inch difference between bust and underbust, while A cups fit slightly fuller busts with about 1 inch difference.
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Measuring your bust and underbust accurately helps you find the right cup size and avoid discomfort like gaping or tightness.
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Choosing the right bra size boosts comfort, support, and confidence throughout the day.
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Try different styles and sizes, including both AA and A cups, to find what feels best for your body and personal style.
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Look for signs of a good fit such as smooth cups, straps that don’t dig in, and a band that stays level to ensure lasting comfort.
AA Bra
Definition
When you look for the smallest cup sizes, you’ll often see the aa bra. This size sits just below the A cup and is designed for those with a very petite bust. In most sizing systems, the aa bra means your bust is only slightly larger than your ribcage. You might notice that some brands use different systems, but the aa bra always signals a smaller cup than A. If you feel like regular A cups always have extra space, the aa bra could be the answer.
Measurements
Getting the right fit starts with knowing your numbers. To find your aa bra size, you measure your underbust (right under your breasts) and your bust (the fullest part). The difference between these two measurements tells you your cup size. For an aa bra, this difference is usually less than 1 inch (about 2 to 2.5 cm), though some charts say up to 2 inches (about 5 cm). Here’s a quick chart to help you see where you might land:
Cup Size |
Bust-Underbust Difference (inches) |
Bust-Underbust Difference (cm) |
---|---|---|
AA |
0 - 2.5 cm |
|
A |
1" - 2" |
2.5 - 5 cm |
If your difference is less than 1 inch, you likely need an aa bra. This size gives a snugger fit and avoids the gaping you might get with an A cup.
Who It Fits
You might wonder if the aa bra is right for you. This size works best for people with very petite busts. Many women in Southeast Asia and Central Africa, for example, have average cup sizes in the AA or AA-A range. If you have a smaller frame or are a young teen just starting to wear bras, you might find the aa bra fits you perfectly. It’s also a great choice if you want a natural look without extra padding or bulk. Remember, the right bra should make you feel comfortable and confident every day.
A Cup
Definition
An A cup bra gives you a little more room than an AA cup. You might notice that the A cup is still considered a small cup size, but it works well if you have a bit more fullness in your bust. When you wear an A cup, you get a gentle shape without too much padding or bulk. Many brands offer A cups as their smallest size, so you have more options to choose from. If you often find AA cups too tight or flat, the A cup could be just what you need.
Measurements
Finding your A cup size starts with a tape measure and a few simple steps. You want to make sure you get the right fit, so here’s how you can check if an A cup is right for you:
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Wrap the tape measure around the fullest part of your bust. Keep it snug, but don’t pull too tight.
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Measure your high bust by wrapping the tape around your chest, just under your arms.
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Subtract your high bust measurement from your full bust measurement.
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If the difference is about 1 inch, you likely need an A cup.
Tip: Some brands use the difference between your bust and underbust, while others use the high bust method. Both ways help you find the best fit, but the 1-inch difference is the key for an A cup.
Here’s a quick table to help you see where you land:
Cup Size |
Difference (inches) |
---|---|
AA |
Less than 1 |
A |
1 |
B |
2 |
Who It Fits
You might find that the A cup fits you best if you have a small but slightly fuller bust than AA. Teens, petite adults, and anyone with a slim frame often wear this size. If you notice gaping in AA cups or want a little more coverage, the A cup gives you that gentle boost. You can wear it for a natural look, or pick styles with light padding for a bit more shape. Remember, the right bra should feel comfortable and make you feel good about yourself every day. If you’re between sizes, trying on both AA and A cups can help you decide which one feels best.
Cup Size Differences
Size Comparison
When you look at AA and A cup bras side by side, you notice the difference is small but important. The main thing that sets them apart is the measurement between your bust and underbust. An aa bra fits when this difference is less than 1 inch. An A cup fits when the difference is about 1 inch. Even though it sounds tiny, this small change can make a big difference in how your bra feels.
Here’s a quick table to help you see the difference:
Cup Size |
Bust-Underbust Difference |
---|---|
AA |
Less than 1 inch |
A |
About 1 inch |
If you wear a bra that is too big or too small, you might feel uncomfortable. You could see gaping, spillage, or red marks. Even a 1-inch difference in cup size can change how your bra fits and how you feel all day.
Fit and Support
You want your bra to fit snugly without being too tight. The right fit gives you comfort and support. If you choose an aa bra when you need an A cup, you might feel squeezed or notice the bra digs in. If you pick an A cup when you need an aa bra, you could see gaps or feel like your bra moves around too much.
Support needs also change with cup size. Most women with AA or A cups do not need heavy support. You might prefer bras with narrow straps and soft fabrics. Many people with smaller busts like non-wired bras because they feel lighter and more comfortable. You probably do not need wide, padded straps or thick bands. These features are more common in bras for larger cup sizes.
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Women with AA or A cups often choose:
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Narrow straps
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Light, soft materials
You should always look for a bra that feels good and gives you the right amount of support for your body.
Appearance
You might wonder if a small difference in cup size changes how your bra looks. The answer is yes, but the change is subtle. The shape and construction of the cup can affect your silhouette. For example, a molded cup or a push-up style can give you a rounder or fuller look, even in small sizes. Small changes in cup thickness or shape can make the bra look smoother or give a bit more lift.
However, most people will not notice a big change in your appearance when you move from an aa bra to an A cup. The main difference is how the bra feels and supports you, not how it looks on the outside. The design, material, and cup shape play a bigger role in the overall look than the small change in cup size.
Tip: Try on different styles and shapes to see what makes you feel your best. Sometimes, a small change in cup size or bra design can boost your confidence and comfort.
Find Your Fit

Measuring Guide
Getting your bra size right can feel tricky, but you can do it at home with a soft measuring tape and a mirror. Here’s a simple step-by-step guide that many fitting experts recommend:
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Wear a non-padded bra or a fitted t-shirt. This helps you get the most accurate measurements.
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Measure your band size. Stand in front of a mirror. Wrap the tape snugly around your rib cage, just under your bust. Keep the tape level and flat against your skin. Round this number to the nearest even number. This is your band size.
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Measure your bust size. Stay standing. Wrap the tape around the fullest part of your bust. Make sure the tape is level and not too tight or loose.
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Calculate your cup size. Subtract your band size from your bust measurement. Each inch of difference equals one cup size. For example, a 1-inch difference means an A cup, and less than 1 inch usually means an AA cup.
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Double-check your fit. Try on bras in your calculated size. Move around, lift your arms, and check for comfort.
Tip: Measure in the morning when your breasts are less swollen. Use a soft tape and a mirror for the best results. If you recently finished breastfeeding, wait until your breasts settle before measuring.
Some stores and online brands use advanced tools like 3D body scanners, but a tape measure works well for most people at home.
Signs of Good Fit
You want your bra to feel comfortable and look smooth under your clothes. Here are some signs that show your bra fits well, especially if you wear AA or A cups:
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The band sits level around your ribcage and does not ride up your back.
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The cups hug your breasts without gaping or spilling over.
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The center of the bra (the gore) lies flat against your chest.
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The straps stay in place but do not dig into your shoulders.
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The fabric feels soft and does not scratch or irritate your skin.
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You fill out the cups, but there is no extra space or wrinkling.
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You feel supported, even if you do not need heavy lift.
Consumer surveys, like those from the Good Housekeeping Institute, show that testers with small cup sizes look for bras that do not gape, have comfortable fabric, and offer just enough padding. Appearance and cup fit matter most for comfort and confidence. A well-fitting bra also helps your posture and keeps you feeling good all day.
Note: If your bra checks all these boxes, you have found a winner! Sometimes, you may need to try a few styles or brands to get the perfect fit.
Common Issues
Many people wear the wrong bra size without realizing it. Studies show that up to 80% of women wear bras that do not fit—most often, the band is too tight or the cups are too big or small. Here are some common problems you might notice, especially with small cup sizes:
Problem |
What You Might Notice |
How It Feels or Looks |
---|---|---|
Band rides up |
Band sits higher in the back |
Not enough support, bra moves around |
Cups gape |
Extra space or wrinkling in the cups |
Breasts do not fill out the cups |
Cups overflow |
Breast tissue spills over the top or sides |
Uncomfortable, looks uneven |
Straps dig in |
Red marks or pain on shoulders |
Straps carry too much weight |
Center gore lifts |
Middle of bra does not touch your chest |
Poor support, bra feels loose |
Fabric irritates skin |
Itchy or scratchy feeling |
Uncomfortable, may cause redness |
Some women feel embarrassed or unsure about their size, so they keep wearing the wrong bra. Remember, the right fit is about your comfort and health. Wearing a bra that fits well can help prevent pain, improve your posture, and boost your confidence.
Tip: If you notice any of these issues, try adjusting the straps or band, or try a different size or style. Your perfect fit is out there!
Bra Tips
Trying On
Trying on bras can feel like a chore, but it helps you find what fits best. Most women need to try several sizes and styles before they find the right one. You might be surprised to learn that a survey by Triumph found 80% of women wear the wrong bra size. Many wear bras that are too small, while some pick ones that are too big. Even smart measuring apps, like SomaInnofit, often need you to try on bras and give feedback before you get a perfect fit.
Here are some tips to make your fitting session easier:
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Bring a few different sizes and styles into the fitting room.
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Move around, lift your arms, and check for gaps or tight spots.
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Don’t worry if your size changes between brands. That’s normal!
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If you shop online, check return policies so you can exchange sizes if needed.
You might need to try on more than one bra, but that’s how you find your best fit.
Comfort
Comfort should always come first. When you wear a bra that feels good, you feel more relaxed and confident. Studies show that features like band width, underwire, and fabric type can change how pleasant and in-control you feel in your bra. Some brands even use smart technology to match bras to your body shape for better comfort.
If a bra pinches, scratches, or leaves red marks, it’s not the right one for you. Look for soft fabrics, smooth seams, and bands that stay in place. You deserve a bra that feels as good as it looks.
Style Options
You have lots of style choices, even in AA and A cup sizes. You can pick from:
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Bralettes for a light, barely-there feel
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T-shirt bras for a smooth look under clothes
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Lightly padded bras for a gentle shape
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Wireless bras for extra comfort
Try different styles to see what you like best. Your favorite might change with your outfit or mood. Remember, the right bra style is the one that makes you feel happy and comfortable every day.
You now know the difference between an aa bra and an A cup. The aa bra fits very petite busts, while the A cup gives a bit more room. The best bra is the one that feels comfortable and supports you all day. Research shows that a good fit can boost your comfort and body confidence by reducing pressure and helping you feel secure. Try the measuring guide and explore different styles until you find your perfect match. Remember, you deserve to feel great in your own skin every day!
FAQ
What if I am between AA and A cup sizes?
You might feel like you do not fit perfectly in either size. Try both sizes and different brands. Some bras run smaller or larger. Look for adjustable straps and stretchy fabrics for a better fit.
Can I wear a padded bra if I have an AA or A cup?
Yes, you can! Padded bras add shape and boost your confidence. Many brands offer light padding for small cup sizes. Pick what feels comfortable for you.
How often should I measure myself for a new bra?
You should measure yourself every 6 to 12 months. Your body can change with age, weight, or hormones. Measuring often helps you keep a good fit.
Do AA and A cup bras come in cute styles?
Absolutely! You will find bralettes, lace bras, and fun colors in AA and A cups. Many brands now make stylish options for small sizes. You can pick what matches your style.